Nộm
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![](http://upload.wikimedia.org/wikipedia/commons/thumb/c/c5/Ph%E1%BB%93ng_t%C3%B4m.jpg/250px-Ph%E1%BB%93ng_t%C3%B4m.jpg)
Nộm (en el norte de Vietnam) o Gỏi (en el sur) se denominan las ensaladas tradicionales de la cocina vietnamita.[1] Debe distinguirse de las sa lát (del francés), ensaladas que se encuentran en los restaurantes de estilo occidental, como la sa lát Nga (ensaladilla rusa).
La ensalada nộm es una combinación de una variedad de verduras frescas, nabo rallado, colinabo, repollo o papaya, y rodajas de pepino a menudo con carne, ya sea rallada, hervida, magra de cerdo, ternera, camarones o patatas fritas. Otros ingredientes y condimentos incluyen la especia gia vị, las hierbas rau thơm y el maní đậu phộng. La ensalada se mezcla, se remoja en vinagre, azúcar, tỏi ajo, ớt pimienta y se sazona con sal.
Uno de los más conocidos es Gỏi gà, ensalada de pollo.[2][3][4][5] Otras variedades incluyen la ensalada Bánh đúc nộm hecha con bánh đúc, la ensalada Gỏi bò khô de ternera deshidratada con kinh giới, la popular ensalada de papaya Gỏi đu đủ y la ensalada de gambas Gỏi tôm[6] y especialidades locales como la ensalada de anguila con arroz y arroz, Gỏi nhch, o la ensalada de flor de banana, Nộm hoa chuối.
Referencias
[editar]- ↑ Andrea Nguyen Into the Vietnamese Kitchen: Treasured Foodways, Modern Flavors Nộm
- ↑ Ann Le The Little Saigon Cookbook 2006 Page 32 "Gỏi gà, regarded as the coleslaw of South Vietnam, is a refreshingly sweet and tangy salad. ... There are a number of ways this salad can be expanded, such as by adding boiled shrimp and pork, more cucumber slices, shallots, or other ...."
- ↑ Anne Lukin Big Carrot Vegetarian Cookbook - Page 59 1989 "GOI GA VIETNAMESE SALAD This fresh and crunchy salad with spicy-hot dressing is at its best when served fresh."
- ↑ Martin Cizmar Chubster: A Hipster's Guide to Losing Weight While Staying Cool - Page 119 2012 "Goi ga, a Vietnamese salad made with shredded cabbage, grilled chicken, and some herbs, is incredibly light except for the crushed peanuts and dressing—plan on about 450 calories if you go easy on the dressing."
- ↑ Elizabeth Riely The Chef's Companion: A Culinary Dictionary - Page 127 - 2012 "goi cuon [goy koon] A Vietnamese salad of varied herbs rolled in rice wrappers and served with bean sauce. goi-ga [goy-gah] A Vietnamese salad of poached chicken with shredded cabbage, carrot, ..."
- ↑ Sallie Morris, Deh-Ta Hsiung -Best-ever Asian cooking: the authentic taste of eastern cuisine Page 222 1999 "Goi Tom, a typical Vietnamese salad, is tull of surprising textures and flavors. Seri'e as a light lunch dish or for supper with crusty French bread."